Exciting news! On January 31, 2025, JKFITNESS, San Antonio’s premier functional training and personal training studio, is launching our ground-breaking JK Vitality Program – a comprehensive monthly wellness initiative designed to make healthy living simple, sustainable, and enjoyable.
Beyond Just Another Nutrition Program
What truly distinguishes our program is its integration with our comprehensive fitness services. As San Antonio’s trusted source for functional training and endurance training, we understand that nutrition is a vital component of overall wellness. The JK Vitality Program is designed to complement and enhance your existing fitness routine, providing additional nutrition resources and guidance to support your health journey.
Your Journey to Sustainable Wellness Starts January 31, 2025
Be part of our inaugural group starting January 31, 2025! Join this transformative program for just $39 per month. Early birds get an exclusive offer – the first 50 registrants can secure their spot for only $19 per month!
Expert-Led Support and Community
One of the program’s highlights is our monthly virtual group sessions with Julia Karlstad and Michelle Baglio. These interactive meetings provide:
- Direct access to nutrition and fitness experts
- Community support and motivation
- Problem-solving strategies for common challenges
- Celebration of success stories
Why Choose JK Vitality?
The JK Vitality Program isn’t just about following a meal plan – it’s about creating lasting change through:
- Sustainable habit formation
- Practical nutrition education
- Realistic goal setting
- Community support and accountability
- Integration with your fitness journey
The Perfect Complement to Your Fitness Journey
Whether you’re a current JKFITNESS client or just starting your wellness journey with us, JK Vitality is designed to enhance your results. This nutrition-focused program provides the nutritional guidance and accountability you need to complement your workout routine, helping you achieve optimal results from your fitness efforts. Think of it as the missing piece in your wellness puzzle – bringing together expert nutrition guidance with your dedication to physical fitness.
Your Partner in Long-Term Health
At JKFITNESS, we’re committed to providing individualized fitness and nutrition solutions that work for real people with real lives. The JK Vitality Program represents our dedication to making health and wellness accessible, enjoyable, and sustainable for everyone in San Antonio.
Ready to transform your approach to nutrition and wellness? Join our inaugural JK Vitality Program launching January 31, 2025! Call us at 210-888-2092 to secure your spot and begin your journey to lasting wellness.
Expert-Guided Individualized Fitness and Nutrition Support
At JKFITNESS, we understand that lasting health transformations require more than just a one-size-fits-all approach. Our JK Vitality Program combines personalized nutrition guidance with our renowned functional training expertise to create a holistic wellness experience. Led by our distinguished team, including JKFITNESS Founder & President Julia Karlstad and Registered Dietitian Michelle Baglio, you’ll receive expert support every step of your journey.
What Sets JK Vitality Apart?
The JK Vitality Program takes the guesswork out of healthy living while empowering you with the knowledge and tools for long-term success. Each month, members receive:
- 8 whole food-based meal recipes designed for both nutrition and taste
- 4 refreshing smoothie recipes to energize your day
- 8 healthy snack options that make mindful eating enjoyable
- 4 workout routines designed by the JKFITNESS personal trainers
- Weekly accountability check-ins and focused wellness goals
- Monthly virtual “Meet with the Experts” group sessions