Rock Solid since August 2014
Additionally, she’s achieved and maintained a normal BMI since following the nutritional principles of this program. Justina constantly looks for new opportunities to challenge her fitness level by competing in different fitness events. She’s completed 3 half marathons and each time improved her personal record. Justina’s VO2 of 43.0 mL O2/kg/min has placed her in the superior category for her cardiovascular fitness level.